Amount of 16:1 t monounsaturated fatty acid in Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend

Nut and Seed Products

In 100 g (Grams) of Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend there is 0 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend.

Butter, whipped, with salt 0.246 g 0.25%
Beef, New Zealand, imported, sweetbread, raw 0.115 g 0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled 0.113 g 0.11%
Cream, fluid, heavy whipping 0.109 g 0.11%
Cheese, cream 0.108 g 0.11%
Cheese, pasteurized process, American, fortified with vitamin D 0.106 g 0.11%
Cheese, pasteurized process, American, without added vitamin D 0.106 g 0.11%
Cheese, cheddar, sharp, sliced 0.104 g 0.10%
Cheese, swiss 0.102 g 0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.101 g 0.10%
Cheese food, pasteurized process, American, vitamin D fortified 0.087 g 0.09%
Cheese food, pasteurized process, American, without added vitamin D 0.087 g 0.09%
Frankfurter, beef, unheated 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled 0.085 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw 0.084 g 0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.083 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.082 g 0.08%
Beef, New Zealand, imported, subcutaneous fat, raw 0.082 g 0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw 0.082 g 0.08%
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend

Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend are listed below.

Water 2.87 g 2.87%
Energy (calorie) 572 kcal
Energy (joule) 2395 kJ
Protein 23.28 g 23.28%
Total lipid (fat) 47.52 g 47.52%
Ash 3.26 g 3.26%
Carbohydrate, by difference 23.07 g 23.07%
Fiber, total dietary 8.1 g 8.1%
Sugars, total 4.45 g 4.45%
Sucrose 4.45 g 4.45%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 5.75 g 5.75%
Calcium, Ca 129 mg 0.13%
Iron, Fe 3.43 mg
Magnesium, Mg 209 mg 0.21%
Phosphorus, P 493 mg 0.49%

Nutrients in Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend